Remember that first spark of hope you felt when you watched The Secret? I clearly remember the desire that filled my heart, knowing that – Yes, I can make my dreams come true – FINALLY!
How many of you soon saw that hope dwindle into frustration? How many of you and (be honest now) started muttering things like:
“It seems to work for other people, but I just can’t get it right.”
“I’m frustrated that sometimes I can get it to work, but sometimes I can’t. What’s the trick?”
“Why am I having so much trouble?”
“I think the universe is against me.”
“I’m trying very, VERY hard but still nothing is happening!”
Don’t worry, you’re not alone. About 97% of people also couldn’t make the Law of Attraction work for them the first time round. Think about it, just like anything else, you have to practice many times before you see success. A child doesn’t learn to walk without falling over a couple of times, right?
But in practice, everything is easier said and done. When you’re frustrated, it’s hard to stay positive. And it’s especially harder to stay positive when the evidence all around you is screams negativity like the unstable economy or senseless acts of violence such as those recently seen in Mumbai.
And do you know what happens when you fail to stay positive? That’s right – you start attracting negative things in to your life.
So how can you make the Law of Attraction work for you – without getting frustrated? How do those who successfully implement the Law of Attraction do it with such confidence and finesse?
Well, here’s three quick tips so you will never feel frustrated or tired of begging from the universe, because you know how to start manifesting like a professional.
1. Allow Yourself To Receive
Just like a lost child who approaches a police officer and asks, “Excuse me Sir, can you tell me how to go to the post office? Can you? Can you? Can you? Can you? Can you?” Well, if the child goes on and on asking, the police officer can’t even give an answer, right?
Well, it’s the same thing with your mind. If the only thing your mind is doing is transmit, transmit, transmit, the universe — which is trying to respond — can’t give you a single thing because you’re not allowing yourself to receive!
So, have the confidence in yourself and stop exhausting yourself by running around person to person begging for riches, and then wondering why nobody is dropping a penny in your cup (Hint: It’s because you’re running away too fast for them before they can even reach for their wallets).
Just think of your desires and leave it out there, go away, and trust that your cup will be filled with gold coins (or whatever it is you asked for) when the time is right.
2. Be Patient With Yourself
Receiving takes time.
Sadly, many people give up just a couple of steps before the finish line because they have decided that if it’s not working by now, it’s never going to work at all. Worse still are those who throw in more and more energy because they think that with more resources, the results will come faster.
This is like expecting 9 mothers to conceive and deliver a baby in 1 month. You also can’t bake cookies in half the time by doubling the temperature. You’ll incinerate those cookies to ashes!
In simple terms: Everything in this world has a natural development time, and this fact will not change no matter what resources you throw at it.
So relax and be patient. Remember that you too, as part of the universe, are also governed by the laws of the universe, and you cannot change the natural development time.
If you remember this, you will less likely work yourself up into frustration, or worse, push yourself into a downward spiral of negativity.
3. Support and Educate Yourself
Like the child who is learning how to walk, you need support. You also need guidance on how to do it, and also the role models to look up to.
Many people give up because they think that “The Secret” is the “be all and end all” solution. Well, it’s NOT. “The Secret” is just a small portion. It was never intended, and has never been, the whole answer.
Coming to the conclusion that the Law of Attraction doesn’t work when all you ever did to educate yourself was watch “The Secret” 19 times (without looking at changing the habits of other areas of your life) is like coming to the conclusion that exercising is not an effective way to lose weight because all you did is run on the treadmill for 2 hours a day (but you’re still stuffing yourself with fried foods and cheesecakes).
So seek and be hungry for new knowledge. Also, make an effort to be amongst people or communities where you can support each other, learn from each other and also share new knowledge that you have found.
While the Law of Attraction is not an overnight delivery service, it will indeed deliver, if you do your part too!
Visit website at http://www.the11forgottenlaws.com/?p=1063
Monday, March 9, 2009
Monday, February 2, 2009
Kakadu Juice - with superfood nutrition from the world's longest living culture
Australian wild foods were the sole source of nutrition for the indigenous Aborigines of Australia for eons and their society is recognized as the longest living culture on the planet. Now Kakadu International health and nutrition scientists and others are revealing the hidden secrets which delivered significant health benefits in traditional Aboriginal diets and which are now generating global attention.
We urge you to try some delicious Kakadu Juice for yourself and experience the difference in your health and well being as you absorb the nutritious phytochemicals from these super foods. Phytochemicals protect your body's cells, repairs and restores them and helps achieve your ideal health. Kakadu Juice is a good source of these phytochemicals.
Ideal Health and Nutrition in a bottle
No other nutritional product even comes close to the Kakadu Juice ideal health formulation. As a blend of over two dozen of the best superfoods coming from every continent, Kakadu Juice uses the nutritional leverage of an antioxidant cascade to deliver anthocyanins, flavenoids, resveratrol, organic acids, terpenes and sesquiterpenes, omega-3 oils and much more to boost our health and nutrition in several ways:
Antioxidants work directly by mopping up damaging free radicals formed through digestion, hard exercise, toxic chemicals, drugs, environmental chemicals, ageing and stress. Next and perhaps more importantly, they reach into our cells and inhibit the activity of proteins called Phase I enzymes. While these reactive proteins begin the elimination process they also happen to make more free radicals in the process. However and perhaps more importantly, some antioxidants increase the activity of Phase II enzymes which could be regarded as our internal antioxidants since they can be recycled and continually induced to eliminate more free radicals than dietary antioxidants alone. The ingredients in Kakadu Juice contain many of these enzyme inducing components which are the fruit equivalents of broccoli sprouts and carrots. Luckily, our product also happens to taste so much better.
On-going research into these fascinating super foods continues to reveal the unparalleled nutritional quality of many traditional Aboriginal foods and unveils a treasure trove of phytochemicals which are becoming the superfoods of nutrition in 2009. Ask the person who directed you to this site for a copy of our e-book for more details.
Australia's Best Kept Secret is now ready to share with the world!
You Help Us Spread the Word, We Pay you a Substantial Income
So we know we have the best product on the market. How do we get the word out and how do we help as many people as possible to get the health and nutrition benefits from this super food mixture?
Kakadu Juice doesn't sell through conventional retail outlets as this would see money go to retailers, media and advertising companies, brokers and distributors who never really appreciate what a nutritional jewel they have on their hands. Instead, we reward the very people who use and recommend our nutrition product and we give them the opportunity to build substantial incomes from doing what anyone who discovers a great product would do - they tell others.
We love network marketing as a mean to distribute health and nutrition to the world. It is the new economy and many financial gurus including Donald Trump, Warren Buffet, Robert Kiyosaki and others recommend our industry as the best way for anyone to earn a huge income with minimal outlay or risk.
If you have been recommended by one of our Distributors, you can join, buy product or have a deeper surf around by entering their username when asked. Alternatively, if you have found us independently, you can look around our site and if you wish to purchase some Kakadu Juice to test our health product for yourself, please contact us. We'll put you in touch with one of our distributors who will get some product to you. Once you join as a member of our network you can buy at wholesale, saving significantly. You can even earn a commission on your own sales to your friends and family once they see how it helps your health.
Financial Independence Doing What you Love
However, we also look for entrepreneurs, professionals and high achievers; anyone who sees that the only way for you to really achieve financial independence today is to run your own business. People who could call themselves networkers, mavens or hubs, those who love to recommend great products to their colleagues, contacts and to anyone needing good health support.
Our product packages, promotional methods and on-line systems mean that our high achievers need only spend a few hours a day running their Kakadu Juice businesses and earn substantial monthly income so it is perfect for those people who want to supplement a primary income or for those entrepreneurs who want a second income to fund their principle business. Obviously, many Kakadu business owners soon treat this as their only endeavor.
Kakadu International is all about leverage. We leverage the nutritional value in what you eat every day and boost it by adding Kakadu Juice super foods to your daily diet. Similarly, we show you how to run a fully mentored, well supported networked business with all the tools you'll need to boost your income to super status.
Please take your time to explore our site. We give you your own version of this site when you join so you can inform, track and make sales directly from your own website. We use state-of-the-art Internet tools to pre-qualify interested visitors and we make network building about as easy and natural as telling someone about a great website, movie, restaurant or store you suggest they might look at.
For this, we reward you with a compensation plan which earns you the income you desire; from a few hundred a month to many, many thousands - should this be your intention. What other business opportunity has others to take you by the hand; use your outcomes for wealth; and shows you how to create a team to get you the income you desire?
In the process we improve the health and nutrition of the people we reach; we create opportunities in sustainable wild harvesting and build the involvement of remote area Aborigines who are some of our suppliers; we re-forest areas of cleared land as we encourage and contract grow the fruits we use; we embrace Fair Trade style practices; and offer an alternative means of doing business.
Welcome to the New Economy and to a New Future developing Super Foods for Super Health.
This site is intended for informational and educational purposes only and not as a substitute for proper medical advice by a licensed physician with substantial nutritional training.
Readers are cautioned that much data about antioxidants are based on animal testing models and in vitro studies and research is on-going with testing and substantiation of actions in humans.
For more information contact our international distributor Jairo Cifuentes visit our website at http://www.kakadujuice.com/jairo
We urge you to try some delicious Kakadu Juice for yourself and experience the difference in your health and well being as you absorb the nutritious phytochemicals from these super foods. Phytochemicals protect your body's cells, repairs and restores them and helps achieve your ideal health. Kakadu Juice is a good source of these phytochemicals.
Ideal Health and Nutrition in a bottle
No other nutritional product even comes close to the Kakadu Juice ideal health formulation. As a blend of over two dozen of the best superfoods coming from every continent, Kakadu Juice uses the nutritional leverage of an antioxidant cascade to deliver anthocyanins, flavenoids, resveratrol, organic acids, terpenes and sesquiterpenes, omega-3 oils and much more to boost our health and nutrition in several ways:
Antioxidants work directly by mopping up damaging free radicals formed through digestion, hard exercise, toxic chemicals, drugs, environmental chemicals, ageing and stress. Next and perhaps more importantly, they reach into our cells and inhibit the activity of proteins called Phase I enzymes. While these reactive proteins begin the elimination process they also happen to make more free radicals in the process. However and perhaps more importantly, some antioxidants increase the activity of Phase II enzymes which could be regarded as our internal antioxidants since they can be recycled and continually induced to eliminate more free radicals than dietary antioxidants alone. The ingredients in Kakadu Juice contain many of these enzyme inducing components which are the fruit equivalents of broccoli sprouts and carrots. Luckily, our product also happens to taste so much better.
On-going research into these fascinating super foods continues to reveal the unparalleled nutritional quality of many traditional Aboriginal foods and unveils a treasure trove of phytochemicals which are becoming the superfoods of nutrition in 2009. Ask the person who directed you to this site for a copy of our e-book for more details.
Australia's Best Kept Secret is now ready to share with the world!
You Help Us Spread the Word, We Pay you a Substantial Income
So we know we have the best product on the market. How do we get the word out and how do we help as many people as possible to get the health and nutrition benefits from this super food mixture?
Kakadu Juice doesn't sell through conventional retail outlets as this would see money go to retailers, media and advertising companies, brokers and distributors who never really appreciate what a nutritional jewel they have on their hands. Instead, we reward the very people who use and recommend our nutrition product and we give them the opportunity to build substantial incomes from doing what anyone who discovers a great product would do - they tell others.
We love network marketing as a mean to distribute health and nutrition to the world. It is the new economy and many financial gurus including Donald Trump, Warren Buffet, Robert Kiyosaki and others recommend our industry as the best way for anyone to earn a huge income with minimal outlay or risk.
If you have been recommended by one of our Distributors, you can join, buy product or have a deeper surf around by entering their username when asked. Alternatively, if you have found us independently, you can look around our site and if you wish to purchase some Kakadu Juice to test our health product for yourself, please contact us. We'll put you in touch with one of our distributors who will get some product to you. Once you join as a member of our network you can buy at wholesale, saving significantly. You can even earn a commission on your own sales to your friends and family once they see how it helps your health.
Financial Independence Doing What you Love
However, we also look for entrepreneurs, professionals and high achievers; anyone who sees that the only way for you to really achieve financial independence today is to run your own business. People who could call themselves networkers, mavens or hubs, those who love to recommend great products to their colleagues, contacts and to anyone needing good health support.
Our product packages, promotional methods and on-line systems mean that our high achievers need only spend a few hours a day running their Kakadu Juice businesses and earn substantial monthly income so it is perfect for those people who want to supplement a primary income or for those entrepreneurs who want a second income to fund their principle business. Obviously, many Kakadu business owners soon treat this as their only endeavor.
Kakadu International is all about leverage. We leverage the nutritional value in what you eat every day and boost it by adding Kakadu Juice super foods to your daily diet. Similarly, we show you how to run a fully mentored, well supported networked business with all the tools you'll need to boost your income to super status.
Please take your time to explore our site. We give you your own version of this site when you join so you can inform, track and make sales directly from your own website. We use state-of-the-art Internet tools to pre-qualify interested visitors and we make network building about as easy and natural as telling someone about a great website, movie, restaurant or store you suggest they might look at.
For this, we reward you with a compensation plan which earns you the income you desire; from a few hundred a month to many, many thousands - should this be your intention. What other business opportunity has others to take you by the hand; use your outcomes for wealth; and shows you how to create a team to get you the income you desire?
In the process we improve the health and nutrition of the people we reach; we create opportunities in sustainable wild harvesting and build the involvement of remote area Aborigines who are some of our suppliers; we re-forest areas of cleared land as we encourage and contract grow the fruits we use; we embrace Fair Trade style practices; and offer an alternative means of doing business.
Welcome to the New Economy and to a New Future developing Super Foods for Super Health.
This site is intended for informational and educational purposes only and not as a substitute for proper medical advice by a licensed physician with substantial nutritional training.
Readers are cautioned that much data about antioxidants are based on animal testing models and in vitro studies and research is on-going with testing and substantiation of actions in humans.
For more information contact our international distributor Jairo Cifuentes visit our website at http://www.kakadujuice.com/jairo
Monday, January 12, 2009
Musashicorp
Musashicorp is an international organization dedicated to promoting world trade on a global scale for the betterment of local communities and economic progress in developing countries. Find hundreds of business opportunities worldwide and place free postings globally by visiting our website http://musashicorp.com

Labels:
australia,
crude oil,
export,
international,
worldtrade
Latin American Housing Company Ltd
When I first arrived in Australia in 1988 with my family, it was very expensive to rent a house. And in the beginning none of us was working, but receiving a benefit from the Government. Out of that benefit we had to pay about 40% for rent and the rest for food and other expenses. Other hispanic migrants were in the same position, and we found out that it was difficult to find employment because "we had no local experience" even though some of us had worked with global multinationals.
Accustomed to working, a group of professionals decided to form a housing co-operative to get a place to live with a fair rent to pay. Fortunely, we met a gentleman from a coalition of co-operatives that offered us their offices and guidance so that we could start preparing all the documents to be presented to the Australian Securities & Investments Commission in order to incorporate our company. To make matters a little more interestinjg we decided to become the first ethnic housing co-operative in the the State of Queensland. All the documents were in Spanish.
This took about a year getting together and translating documents from English into Spanish and finding 25 spanish speaking families to become members, as at that time it was a requirement that 25 persons be incorporators and sometimes we had a hard time getting Spanish speaking migrants because there were few in the State of Queensland. Finally the documents were presented and with some adjustments it was incorporated in April 18, 1991. As soon as we incorporated the Federal Government had a remainder of funds for housing and it was given to us to buy 2 houses, and we were in business! After that, the Queensland Department of Housing called out tenders to grant funds to non-profit organizations like ours to buy more properties. Over the years we participated in various tenders and won a few which gave us the opportunity to buy 20 properties in total.
It has been 19 years since we have managed our company on a voluntary basis. No salaries paid. Families had their children grow-up, attended school, went through university and nowadays are professionals and earning very good income. Most of them left to buy their own homes and now we are in the process of consolating our company with six other co-operatives to form a larger organization to be called Jacaranda Housing with over 140 properties and assets worth over $42,000,000. And it all began with an idea, $200 and the determination of all our members to make a go of it in a new foreign country!
To take a look at our properties you can log on to www.geocities.com/lahousing
Jairo Cifuentes
Cofounder and Treasurer
Latin American Housing Company Ltd

Accustomed to working, a group of professionals decided to form a housing co-operative to get a place to live with a fair rent to pay. Fortunely, we met a gentleman from a coalition of co-operatives that offered us their offices and guidance so that we could start preparing all the documents to be presented to the Australian Securities & Investments Commission in order to incorporate our company. To make matters a little more interestinjg we decided to become the first ethnic housing co-operative in the the State of Queensland. All the documents were in Spanish.
This took about a year getting together and translating documents from English into Spanish and finding 25 spanish speaking families to become members, as at that time it was a requirement that 25 persons be incorporators and sometimes we had a hard time getting Spanish speaking migrants because there were few in the State of Queensland. Finally the documents were presented and with some adjustments it was incorporated in April 18, 1991. As soon as we incorporated the Federal Government had a remainder of funds for housing and it was given to us to buy 2 houses, and we were in business! After that, the Queensland Department of Housing called out tenders to grant funds to non-profit organizations like ours to buy more properties. Over the years we participated in various tenders and won a few which gave us the opportunity to buy 20 properties in total.
It has been 19 years since we have managed our company on a voluntary basis. No salaries paid. Families had their children grow-up, attended school, went through university and nowadays are professionals and earning very good income. Most of them left to buy their own homes and now we are in the process of consolating our company with six other co-operatives to form a larger organization to be called Jacaranda Housing with over 140 properties and assets worth over $42,000,000. And it all began with an idea, $200 and the determination of all our members to make a go of it in a new foreign country!
To take a look at our properties you can log on to www.geocities.com/lahousing
Jairo Cifuentes
Cofounder and Treasurer
Latin American Housing Company Ltd
Labels:
australia,
cooperative,
ethnic,
hispanic,
housing,
queensland,
spanish
Sunday, February 24, 2008
Who is Jairo Cifuentes?
Jairo Cifuentes is a recognized specialist in international business, and former Business Development Manager for Hyundai Corporation in South America. He built a very successful business for the trading arm of South Korea's Hyundai Group which is over 30 very large companies.
In 2001 Jairo Cifuentes was listed in the International WHO'S WHO of Professionals. Also, he was accredited as an International UNITED NATIONS Specialist.
We use our virtual website as a tool to promote international trade so that companies all over the world can offer their products, services and projects. So far we have received inquiries from over 80 countries. Our goal is to promote world trade and economic progress in developing countries. For more information visit us at www.musashicorp.com
We are promoting worthwhile causes in different parts of the world. In Australia we have established the Latin American Housing Company Ltd, a nonprofit organization which provides housing to low-income Hispanic migrants. We have obtained grants from the Queensland Department of Housing and own 20 properties in the Brisbane metropolitan area and house the same number of hispanic families. See our houses at www.geocities.com/lahousing
Also, in cooperation with the Centre for Multicultural Pastoral Care and the Australian Taxation Office in Brisbane, we offer the Tax Help Program which is a service designed by ATO to help low-income persons prepare their income tax returns and to get the maximum benefit under the law. Jairo has personally offered his services for the past 16 years, and more than 90% of his clients receive refunds. The service is provided to over 200 families from more than 20 nationalities and it is completely free.
For the last couple of years housing has become more expensive to buy, and the Australian dream of home ownership is NOT the reality for 40% of all Australians who live in households with an income of less than $30,000 per year. Habitat for Humanity is a nonprofit Christian organization that builds simple, decent homes for families in need on a no-profit, no-interest basis - giving them a hand up, not a hand-out. Habitat for Humanity is now working in over 84 countries around the world and has built over 200,000 homes since its inception - every 10 minutes a new house is being built by Habitat somewhere in the world.
musashicorp.org is an umbrella organization that Jairo uses for his international activities. In this regard, Musashicorp became a Greenstar Premium Partner. Musashi Corporation has been recognized by Greenstar for its contribution to developing new access to global trade resources around the world, especially for its encouragement of programs on hunger, housing and water. So, who is Greenstar?Greenstar is founded on a simple idea: that people, no matter where they live, have the same basic needs: for food, shelter, caring for their children and families, building their future, leading a life of learning, creativity and dignity. Where people in emerging nations don't enjoy the social and economic conditions to support these basic needs, all they need is the tools to grow by themselves, some assistance and startup resources.Greenstar's concrete approach to delivering on this promise is also very simple: a self-contained, solar-powered, Web-connected community center. Including a medical clinic and telemedicine connections, a classroom, a commercial-grade photovoltaic solar power array, and a satellite dish for telecommunications. Then, make it self-financing through ecommerce on the Internet. See how it works in Musashicorp in Action at www.e-greenstar.com/Musashi
Jairo has a Certificate in English Studies from Harvard University, a degree in Business Administration from Suffolk University in Boston, and Graduate Studies in International Business from City College of San Francisco and Queensland University of Technology in Australia. He is also a NAATI Australia Accredited Interpreter/Translator and has done work for companies in South Korea, Japan, USA and Australia. He has a black belt awarded by the World Taekwondo Federation, Seoul Korea; and has also worked as an extra in a Japanese movie called Moyuru Toki: The Excellent Company
www.toei.co.jp/moyurutoki/
In order to raise additional funds for worthy causes we care about, we are bringing Health, wealth and happiness around the world to build the ideal life you desire. Please visit us at http://www.kakadujuice.com and help us to help communities in need.
Jairo Cifuentes
Serving the Global Community
WORLD TRADE CENTER BRISBANE
AUSTRALIA
In 2001 Jairo Cifuentes was listed in the International WHO'S WHO of Professionals. Also, he was accredited as an International UNITED NATIONS Specialist.
We use our virtual website as a tool to promote international trade so that companies all over the world can offer their products, services and projects. So far we have received inquiries from over 80 countries. Our goal is to promote world trade and economic progress in developing countries. For more information visit us at www.musashicorp.com
We are promoting worthwhile causes in different parts of the world. In Australia we have established the Latin American Housing Company Ltd, a nonprofit organization which provides housing to low-income Hispanic migrants. We have obtained grants from the Queensland Department of Housing and own 20 properties in the Brisbane metropolitan area and house the same number of hispanic families. See our houses at www.geocities.com/lahousing
Also, in cooperation with the Centre for Multicultural Pastoral Care and the Australian Taxation Office in Brisbane, we offer the Tax Help Program which is a service designed by ATO to help low-income persons prepare their income tax returns and to get the maximum benefit under the law. Jairo has personally offered his services for the past 16 years, and more than 90% of his clients receive refunds. The service is provided to over 200 families from more than 20 nationalities and it is completely free.
For the last couple of years housing has become more expensive to buy, and the Australian dream of home ownership is NOT the reality for 40% of all Australians who live in households with an income of less than $30,000 per year. Habitat for Humanity is a nonprofit Christian organization that builds simple, decent homes for families in need on a no-profit, no-interest basis - giving them a hand up, not a hand-out. Habitat for Humanity is now working in over 84 countries around the world and has built over 200,000 homes since its inception - every 10 minutes a new house is being built by Habitat somewhere in the world.
musashicorp.org is an umbrella organization that Jairo uses for his international activities. In this regard, Musashicorp became a Greenstar Premium Partner. Musashi Corporation has been recognized by Greenstar for its contribution to developing new access to global trade resources around the world, especially for its encouragement of programs on hunger, housing and water. So, who is Greenstar?Greenstar is founded on a simple idea: that people, no matter where they live, have the same basic needs: for food, shelter, caring for their children and families, building their future, leading a life of learning, creativity and dignity. Where people in emerging nations don't enjoy the social and economic conditions to support these basic needs, all they need is the tools to grow by themselves, some assistance and startup resources.Greenstar's concrete approach to delivering on this promise is also very simple: a self-contained, solar-powered, Web-connected community center. Including a medical clinic and telemedicine connections, a classroom, a commercial-grade photovoltaic solar power array, and a satellite dish for telecommunications. Then, make it self-financing through ecommerce on the Internet. See how it works in Musashicorp in Action at www.e-greenstar.com/Musashi
Jairo has a Certificate in English Studies from Harvard University, a degree in Business Administration from Suffolk University in Boston, and Graduate Studies in International Business from City College of San Francisco and Queensland University of Technology in Australia. He is also a NAATI Australia Accredited Interpreter/Translator and has done work for companies in South Korea, Japan, USA and Australia. He has a black belt awarded by the World Taekwondo Federation, Seoul Korea; and has also worked as an extra in a Japanese movie called Moyuru Toki: The Excellent Company
www.toei.co.jp/moyurutoki/
In order to raise additional funds for worthy causes we care about, we are bringing Health, wealth and happiness around the world to build the ideal life you desire. Please visit us at http://www.kakadujuice.com and help us to help communities in need.
Jairo Cifuentes
Serving the Global Community
WORLD TRADE CENTER BRISBANE
AUSTRALIA
Labels:
australia,
ethnic,
hispanic,
social entrepreneur,
spanish
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